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Two pieces a day. One box is 54 pieces, about a month.
Dentist's
CHOICE
153 dentists recommend thiswithout being compensated for it
One revolutionary piece of gum:
75 mgRebuilds enamel with the mineral it's made of
97 mgFeeds enamel the minerals it rebuilds with
85 mgLifts coffee, tea and wine stains
Healthy sweetSweetens without sugar, kind to teeth
20 mgA quarter-coffee of steady focus
40 mgKeeps the caffeine lift smooth, never spiky
FlavourReal peppermint. Cold, not sugary
2 mgNeutralises bad-breath compounds
3,494 papers behind the actives. Eight set our exact doses.
Two pieces after coffee or a meal. The actives release as you chew.
Hydroxyapatite binds to the enamel surface as you keep chewing.
Surface stains keep coming off the longer you stay with it.
| What we compare |
ENAMELIFT
| Whitening strips | Dentist whitening | Other whitening gums | Regular gum |
|---|---|---|---|---|---|
| Approach | Chew it | Strap it on | Sit for it | Chew it too | Chew it |
| Time | 20 min, anywhere | 30 min, at home | Hours, appointments | Same 20 min | Same habit |
| Sensitivity | No peroxide | Peroxide burn | Peroxide, stronger | Depends on the blend | None |
| Enamel | Feeds it minerals | Peroxide erodes it | Doesn't rebuild it | Doses undisclosed | Nothing in it |
| Breath + energy | Built in | No | No | Breath only | Masks it |
| Cost | From €0,40 a piece | €30+ a kit | €300+ a visit | About the same | Cents a piece |
4.8/5
1,453 reviews
95% rated it 4 stars or higher · 93% verified purchases
Rating breakdown — tap a row to filter
What they scored
How long they had been using it
Based on the 446 reviews that named a timeframe. 93% of them had been chewing it for more than a month before they wrote.
What the reviews add up to
Filter by what people talk about
Six weeks, two a day, and the brown line where my front teeth meet is noticeably lighter. Not gone. Lighter. I've had four cleans in three years and it always came back within months so I'm cautiously pleased. Taste is fine, quite soft mint, wears off after ten minutes or so which is the only thing I'd change.
Went for my six-monthly clean in March and the hygienist asked if I'd changed anything, because there was noticeably less to scrape off along the bottom front teeth than usual. I'd been chewing these since roughly November and honestly hadn't clocked a difference myself. That's the review really. I didn't notice, someone whose job it is to look at my teeth did. I've kept going since and I'm on the subscription now because I kept forgetting to reorder and then going two weeks without. Small thing but the pieces are individually sealed so you can drop a few loose in a bag without them going soft.
Ordered one box, we are now getting through two. We both noticed a difference by about week eight.
Firmer than normal gum for the first minute and I nearly wrote it off on day one. By the end of the first week I'd stopped noticing, and now I actually prefer it because it doesn't go to mush after five minutes like normal gum does. Flavour holds about fifteen minutes for me.
heavy coffee drinker, low expectations going in. The change came slowly and then all at once around week seven
Started with me. Coffee drinker, forty-one, teeth that had gone the colour of weak tea without me really registering when. Then my husband, because he kept taking them out of my box and pretending he hadn't. Then my eldest, who is nineteen and vain in the way nineteen-year-olds are, and who noticed my teeth before either of us said anything and asked what I was doing. Between us we're getting through six a day and the subscription arrives every four weeks looking increasingly insufficient. Results, honestly, vary. Mine are the most obvious because I had the most staining. My husband, who drinks tea, has had a slower and quieter improvement. My son's teeth were basically fine to begin with and I genuinely couldn't tell you if it's done anything for him beyond breath, but he's convinced, so. The thing I'd flag is the caffeine. Two pieces is most of a coffee, and with three of us at various times of day, we've had to make some rules about the evening ones.
Most whitening bleaches with peroxide, which is why teeth end up sensitive. ENAMELIFT works the other way around: hydroxyapatite and calcium phosphate feed enamel the minerals it is made of, and bicarbonate lifts the stains as you chew. No peroxide, no sting, nothing to strap on.
It lifts the film that coffee, tea and wine leave on your enamel. That film is what everyday staining is, so taking it off takes your teeth back toward their own shade.
Fresh breath the first time you chew it. Stain lift builds week over week, which is why the guarantee runs a full ninety days.
No peroxide, no bleach. Hydroxyapatite is the mineral enamel is built from, so the actives feed the surface while you chew.
Ninety days to decide. Email hi@enamelift.com and we refund the order, and the packs are yours to keep.
Free express shipping on every order. Most parcels land in about four days, and your tracking link goes out the day it leaves us.
From your account, in two clicks. Skip a delivery, switch pack size, change how often it arrives, or stop it.
Two pieces a day, twenty minutes each. Straight after coffee or a meal is the sweet spot, while the stain is still sitting on the surface.
20 mg a piece, so 40 mg across the two, well under a coffee. L-theanine rides with it, which is what keeps it smooth. Adults, up to four pieces a day.
Yes. Xylitol carries the sweetness and drives saliva, which is one of the best things going for your teeth.
Yes. This covers the twenty minutes after coffee, when your teeth are otherwise on their own until the next brush.
Fifty-four a box. Two a day makes that about a month. One box is the starter order.
Yes. Vegan, gluten-free and sugar-free. The label carries the full list.
Somewhere cool and dry. Every piece sits in its own foil blister, so the box you opened last month is in the same shape as the one you open today. The best-before date is printed on the box.
Yes, it is fine alongside all of them. You chew it, and that is the whole routine.
It carries caffeine, so it is an adult product and not one for pregnancy or breastfeeding. Ask your midwife or doctor where your own limit sits.
No. The caffeine makes this an adult product. There is no children's version, and none is planned.
Nothing happens. The base passes through and everything else is food-grade. You just miss the benefit, which comes from the twenty minutes of chewing.
